7 Minute Workout for iOS – SnoopTool Deal

This app is inspired by the 7 minute workout that was originally published in ACSM’S Health & Fitness Journal and then covered by the NYTimes.

7 Minutes Workout is scientifically proven as the best remedy for weight loss and other health problems. 12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.

Scientific 7 Minute Workout is the newest and most-advanced HICT (High-Intensity Circuit Training) app for ios ! High-Intensity Circuit Training workouts are aimed at:

1) Burn the most fat in the least amount of time (it isn’t called high-intensity for nothing)
2) Reducing the amount of time you workout to accommodate busy schedules
3) Uses body weight as resistance, meaning no equipment

Envato sells this item under its own Regular and Extended commercial licenses, and support (bug fixes, compatibility help) comes directly from ExpressTemplate through Envato's own support system. SnoopTool doesn't set license terms, collect payment, or provide support — "Buy Now" takes you to CodeCanyon to complete all of that on the real listing.